Columbia County High-Intensity Interval Training (HIT-I) focuses on the development of high-intensity and physical training skills, as well as the prevention and intervention of disease.This year’s HIT-I, held on June
Columbia County High-Intensity Interval Training (HIT-I) focuses on the development of high-intensity and physical training skills, as well as the prevention and intervention of disease.This year’s HIT-I, held on June
